INDIVIDUAL WELLNESS SESSIONS I OFFER

​​Individual Sessions  In addition to the more comprehensive service as Your Cancer Bestie, I offer stand alone sessions that are individually designed to help you release stress and drop you into a state of deep rest, the Relaxation Response, where deep healing and acceptance take place.​​

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Individual sessions are personally and intuitively tailored drawing on the modalities below:

• Healing  Movement (Gentle)

• Sound Healing/Drumming

• Yogic Breathwork (Pranayama)

• Yoga Nidra (Sleep Yoga)

• New Values Assessment and Healthy Action (Know Yourself Now & Planning)

• Holding Space Support (Mindful Listening)

 

​​Individual Sessions are 75 minutes - $150​

(Please ask me about my "Pay What You Can" plan) ​​​​

 

SO ​​​​​​MUCH MORE TO COME - STAY TUNED​​